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Veggie of the Week: Dino Kale
Dino Kale has a texture similar to a dinosaur skin, hence the name. It has a high nutritional value and has a earthy flavor. Check out below for a great Dino Kale recipe! Storage Tip: Wrap loosely in plastic, but it stores better if it is not washed Dino...
Produce of the Week: Strawberries
This week, the farm is all about strawberries. So stop and smell the strawberries, and enjoy U-pick for strawberries. Strawberries are the only plant to have seeds on the outside, and is typically 200 seeds for the average berry. They are a perennial...
Veggie of the Week: Fennel
Fennel is known for its licorice like flavor. The white bulb and green fronds are the only edible part of the plants, not the hard stalks. It’s bulb is a great source of energy, potassium, vitamin C, and other dietary fibers. In the Indian subcontinent,...
Veggie of the Week: Beets!
You can't beat the beets! Beets are a great root vegetable that is a great source of folate and Vitamin A and K. It is an excellent fit for the mediterranean diet and been shown to help in the process of detoxification. Did you know the green leaves of...