Veggie of the Week: Beets!

Veggie of the Week: Beets!

You can’t beat the beets! Beets are a great root vegetable that is a great source of folate and Vitamin A and K. It is an excellent fit for the mediterranean diet and been shown to help in the process of detoxification. Did you know the green leaves of beets are...
Veggie Highlight: Beets!

Veggie Highlight: Beets!

Veggie Highlight: Beets By: Riley Box, Customer Service Manager This week’s highlighted vegetable is beets! Now, before you completely write them off …due to your grandmother’s weird pickled beets, hear me out. Don’t give up on beets, the best way to eat them is...